Abby has nearly 20 years of experience in the healing arts. Her spiritual journey began in her teens, and ever since, she has been fascinated by the teachings of yoga and captivated by the inner-workings of the physical, energetic, and emotional bodies. As a long-time practitioner, Abby has a uniquely holistic view of functional anatomy, energetics, and spirituality.

Through her work, she gives individuals the tools to lead their most empowered and fulfilled lives. Explore how Abby weaves together yoga, ceremony, bodywork, intuitive healing, and spiritual mentorship to support each individual on their unique path.

Meet Abby

Learn more

  • “Abby’s teaching transformed the way I thought about yoga. Her passion and vast knowledge of the practice show in every class she teaches. Abby was a huge factor in helping me decide to pursue teaching yoga and I attended her teacher training in 2018. Abby’s expertise in anatomy and sequencing as well as the nuances of the business and ethics of teaching yoga, show her true knack as a teacher’s teacher. Abby creates a fun, non-judgmental atmosphere in all her classes and is truly passionate about what she does. ”

    — Kelsey, Washington DC

  • "If you want to transform your life, gain a new perspective, find your purpose, and a framework to live by, get involved with Abby! I am fortunate to have completed her Yoga Teacher Training, partake in mentoring, and be a regular student of her classes. She is exceptional - do yourself a favor and experience what she has to offer for yourself."

    —Daniella, Santa Fe

  • “Abby is incredibly knowledgeable and insightful and is a remarkably gifted teacher. She treats everyone as a special and unique individual and makes everyone around her feel good. She has a deep understanding of movement and the human body and her classes and her hands are magical.”

    — Janyse, Maryland

  • “When I first started taking Abby’s classes, I had to be the student in the front, I had to be the student getting into the deepest pose, and above all, I had to be the best. Then Abby set powerful intentions and wove breathing into her sequences. I began to realize that cultivating ease and struggle free movements allowed for a deeper and more meaningful connection with myself. I can directly apply those tools that Abby has carefully, lovingly, and creatively imbedded into her teachings in a way that not only works but has a lasting impact on my life. ”

    — Alyson, Washington DC

Stay Connected

Join Abby’s Mailing list to keep up-to-date with the newest offerings, and have access to Abby’s online guided yoga classes & meditations.