All of us are impacted by the energies around and within us all of the time. Lower vibrational energies can show up as repetitive thought and behavioral patterns, relationships and habits that deplete our energy, or feelings of anxiety, exhaustion, or depression. This event is geared towards anyone who identifies as an empath, is sensitive or highly-emotional, who has trouble setting good boundaries, or who feels disconnected or lost. This work is imperative to support our own wellbeing and inner harmony, and that of our collective communities and families. Each day will weave together movement practices from yoga, breathing and meditation techniques, empathic exercises, lecture/discussion, oracle deck pulls, and journaling. You’ll learn how to connect to a deep well of support and protection, and leave with the tools to manage your energetic output/input, emotional reactivities, and boundaries.
Bring a journal, pen, and anything sacred or special to you to add to our communal altar. Yoga teachers can get 6 hours of CE credits with Yoga Alliance.
Part One: Energetic Management
Saturday, March 8 | 1:00 - 4:00pm
In part one of this special workshop learn practical and actionable tools to become fully present, gather your energy back to yourself, and fully inhabit your own unique energy.
Part Two: Rituals & Tools
Sunday, March 9 | 1:00 - 4:00pm
In part two, learn to connect to the support of your unique guides and ancestors, and how to create rituals to support yourself as you take ownership of your empathic boundaries.
WHEN: Saturday, March 8 and Sunday, March 9 | 1:00 - 4:00pm
WHERE: Santa Fe Thrive | 947 West Alameda St
COST: $108 for both workshops, or drop-in for $60
REGISTRATION COMING SOON!