Setting an intention for the year ahead can be… intimidating, or seem out-of-reach. This workshop will begin with Ceremony to help you to connect to your spirit followed by an invigorating asana practice to open up the energetic channels of the body. Throughout the workshop, we'll call on the collective energy from our circle to help each person connect to their wisest selves and lay the foundation for the upcoming year. The end of our ceremony will include optional journaling to ground intention into reality. Expect to walk away feeling grounded and ready to meet 2019 with courage, clarity, and compassion.
Bring a journal & writing tool, anything to add to our community altar, an open heart, and breath.