All of us are impacted by the energies around and within us all of the time. Lower vibrational energies can show up as repetitive thought and behavioral patterns, relationships and habits that deplete our energy, or feelings of anxiety, exhaustion, or depression. This event is geared towards anyone who is an empath, is sensitive or highly-emotional, who has trouble setting good boundaries, or who feels disconnected or lost.

Through many years as an empath who lived in a state of anxiety, Abby turned to wisdom traditions from around the world to get aligned with her higher self, and to learn practices that support wellbeing and inner harmony. Weaving together knowledge from over a decade as a spiritual practitioner and energy worker, Abby will share the practices that she has learned and developed to heal and protect herself from external negative energies.

Join Abby in this special donations-based event where you’ll learn to connect to a deep well of support and protection. You’ll leave with the tools to create personalized rituals that connect you to your own unique allies, ancestors, and inner guidance.

When: Saturday, August 1 | 11:00am- 12:30pm

Some Logistics:

*This is a donations-based class. Please donate via PayPal (abbydobbs@gmail.com) or Venmo (@AbbyDobbs). Suggested donation $25-$35, but no one will be turned away and all are welcome.

**To access the livestream Zoom link, contact Abby directly.

***This event does not include movement practices! Simply bring yourself, a journal and pen, and any allies that you already use to tap in.